A weekly roadmap towards health that's fun, empowering and tasty.
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What the heck should I eat?!
You may be asking the question
Food has become an incredibly confusing, frustrating, and overwhelming topic -- but guess what! It doesn't have to be. Through the TC Membership, you will have a roadmap to guide you to your ideal weight and optimal health.
Here's what you get as a member:
EDUCATE you about how your body works and how food affects every inch
04
EXCLUSIVE Recipes and Menu Plans
03
DEBUNK Common Food Myths
02
ANSWERS to Your Questions
01
"You have changed my life. You have helped me grow and understand my way to finding joy."
Member Testimonial
- Maggie
Your Guide to Healing
Simple Daily Steps to Live Your Best Life
My Go-To Tools for Optimal Health
Knowledge from a Licensed Doctor
We as westerners tend to over complicate, over think, and overlook basic ways to add health and to help the body heal. We also think that we have to go to extremes or spend a lot of money on supplements or programs or memberships.
I'm here to tell you you don't. There are SO many things you can do on a daily basis that are (mostly) free, simple and make a HUGE difference when done consistently.
What I'm about to share with you is really about following natures laws, going back to the basics of human health, and every one of these steps sets your body and mind up to win.
key steps to start your journey
10 steps towards health you can take RIGHT NOW
Free guide
Grow. Gather. Learn.
Tanda's Food Forum
Weekly Discussions
Access to Tanda
Guest Speakers
Health Roadmap
Endless Resources
Bonus Content
Monthly
$29
Weekly Discussions
Access to Tanda
Guest Speakers
Health Roadmap
Endless Resources
Bonus Content
Annually
$295
"You have changed my life. You have helped me grow and understand my way to finding joy."
Student success
- Maggie
Download your free guide to optimal health!
insider access to health tips & recipes
Free Guide