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We touch a billion (I counted) products a day between taking a shower, putting on make up, brushing our teeth, using cleaning products, washing dishes and doing laundry and all of the in-betweens. And MANY of the products we come in contact with contain cancer causing or cancer triggering chemicals.

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The summer days on the farm are sadly coming to a screeching halt. The mornings are creeping to lower and lower temps and the shift in the air has made the leaves begin to fall. September means the beginning of canning veggies, final harvests, morning chills, flannels and coats starting to change on the animals […]

I so often get the question as to what are my favorite foods or what I think are the healthiest choices. And while there are SO many foods that I love and SO many foods that add health I thought I would give you some of my foods that I freak out over…inna good way. […]

The summer days on the farm are sadly coming to a screeching halt. The mornings are creeping to lower and lower temps and the shift in the air has made the leaves begin to fall. September means the beginning of canning veggies, final harvests, morning chills, flannels and coats starting to change on the animals […]

#1 Find THAT Person That Makes You Laugh No Matter What #2 Buy Fresh Flowers  #3 Be Spontaneous #4 Engage ALL Of Your Senses #5 Face The Fear #Bonus Allow Yourself To Fall In Love

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I'm Tanda Cook, a naturopathic physician, food expert, published author, international speaker, blogger, health coach and farmer. I am wildly passionate about educating and inspiring people to take steps to add health to their lives. because above all I want one thing...for you to live a great life, and to give you the tools to DO so.

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