Real. Raw. Health Nuts.
Join our community, as we host weekly talks and discussion on all things health. Sharing real experiences, raw stories, and the best knowledge to create a healthy you.
The Soapbox Docs
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I'm Tanda Cook, a naturopathic physician, food expert, published author, international speaker, blogger, health coach and farmer. I am wildly passionate about educating and inspiring people to take steps to add health to their lives. because above all I want one thing...for you to live a great life, and to give you the tools to DO so.
Welcome!
We touch a billion (I counted) products a day between taking a shower, putting on make up, brushing our teeth, using cleaning products, washing dishes and doing laundry and all of the in-betweens. And MANY of the products we come in contact with contain cancer causing or cancer triggering chemicals.
It is the culmination of sixteen years of study, sixty-two years of collective experience, and a million years of evolution all combining together as your personal guide to health and healing. At the most basic, molecular level, we are literally what we eat. We cannot be any other. And so we invite you to embark on a great journey of exploration of what is in your refrigerator, on your plate, and thus in your body. You will discover that this story is about so much more than simply food—it is about being nourished from the inside out free of illness living a healthy life you love!
Food That Grows bridges the gap from the farm to your table with simple, easy recipes to add health to your family and your life.
Get an inside look!
Favorites from the blog
The summer days on the farm are sadly coming to a screeching halt. The mornings are creeping to lower and lower temps and the shift in the air has made the leaves begin to fall. September means the beginning of canning veggies, final harvests, morning chills, flannels and coats starting to change on the animals […]
"You have changed my life. You have helped me grow and understand my way to finding joy."
Student success
- Maggie
Are you confused about what to eat?
Frustrated or lost about what food plan to follow?
Sick of feeling sick?
Does food stress you out?
The Food Solution
Signature Course
What foods do I eat to help heal my gut?
“Fat doesn’t make you fat, sugar makes you fat!”
Recipes for Success
A Peek inside the course
I have been coaching clients from all over the world about food and health for over a decade. And now, I have put all of what I have seen WORK into an online course for YOU!
Get Free Weekly Health Tips From Dr. Tanda Cook
Every week I’ll send you a list of my favorite things I’ve been using to take my health to the next level: books, podcasts, research, supplements and more!
Friday Faves